Basketball Speed and Agility


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  • Streaming from any device
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An extremely important basketball training secret may be passing you by…Imagine: superior speed, advanced agility, and incredible basketball skills could all be accomplished during one training session.

– Are you tired of being one step slower than the other basketball players on the court?
– Does your inability to change direction quickly keep you on the bench?
– Do you have a hard time maintaining your balance while making basketball moves and going by a defender?
– Look no further! Elite Basketball Training’s Speed and Agility Drills and Skills is the solution to your problems.

Elite Basketball Training’s Speed and Agility Drills and Skills marks a revolution in speed and agility training for basketball.  Gone are the days where speed and agility for basketball players is performed in its own separate workout.  Throughout this video and book Elite Basketball Training provides you with speed and agility drills that will make you quicker and more agile while incorporating basketball skill development into each drill.  This ground-breaking concept makes these speed and agility drills even more specific to basketball.  So whether you are a player, parent, or a coach, you will find this way of training highly effective and extremely efficient and it will deliver incredible results on the basketball court.

Order Today to take your basketball training to a whole new level. You will watch a product that will help you:

– Change directions quicker with and without the basketball.
– Improve your basketball specific footwork.
– Maintain balance and speed while handling the basketball.
– Accelerate past your defender.
– Become a better defensive basketball player.
– Become the Explosive and Dynamic basketball player you have always dreamed of.

1  Intro to Speed and Agility for Basketball02:04
2  Dynamic Warmup09:21
3  Speed and Agility07:05
4  Start Speed and Acceleration06:50
5  Change of Direction15:12
6  Ladder Drills15:48
7  Speed and Agility E-book

RichStonerRich StonerHead Trainer at Elite Basketball Training, LLCFollow

Elite Basketball Training, LLC is a basketball development company that is owned and operated by Rich Stoner.  Rich has been a highly successful basketball coach and trainer for over a decade.  Throughout this time he has coached and trained players of varying levels from seven year old beginners to high school, college, and professional athletes, thereby helping many basketball players achieve their goals.  Elite Basketball Training, LLC is far from your normal basketball training company.  Rich Stoner pushes the limits of basketball skill and athletic development by combining fundamental drills with new and innovative techniques. This makes his workouts fun, challenging, and effective, and his players results speak for themselves.