Description
About this Course
This course is a compilation of Coach Koran Godwin’s best basketball skills and drills training DVDs to date – 7 full-length DVDs and over 6 hours of content!
PART 1: Coach Godwin’s Ball Handling Drills
Coach Koran Godwin shares some of his personal favorite ball handling drills. These drills are designed to help you become a better ball handler by focusing on your hand speed, hand eye coordination, and functional dribble moves. If you want to learn what it takes to handle the basketball in any situation, this course is for you.
What You Will Learn In This Section:
Two Ball Drills, Dribble Moves, Hand Speed Ball Handling, Multi-Skill Ball Handling, Stationary Ball Handling, Small Group Ball Handling
PART 2: 80/20 Scorer – Mental Excellence, Head to Toe Scoring, and Unstoppable
Coach Koran Godwin piggy backs off of his book Everyone Hates A Ball Hog But They All Love A Scorer to show you why the game of basketball is 80% Mental and 20% Physical. With over 4 hours of insight and drills this is by far Coach Godwin’s best work to date. This 3 disc series will no doubt change the way you see the game and prepare you to score points on a consistent basis.
PART 3: Basketball Skill Training: Work Hard, Play Hard
In this up close and personal series, Coach Koran Godwin displays a series of drills designed to help you become a better ball handler and shooter. Coach Godwin shows you first hand the drills and methods he uses during his private training sessions. In this series, Coach Godwin takes three of his guys through his multi-skill drills.
You will see:
Ball Handling Drills, 3 man shooting drills, Ray Allen inspired drills, and finishing drills.
PART 4: Coach Godwin’s Extra Mile Drills Vol 1
In this up close and personal series, Coach Koran Godwin displays a series of drills designed to challenge you mentally and physically. Coach Godwin shows you first hand the drills and methods he uses during his private training sessions. This DVD is for the player who wants to go the Extra Mile.
In This Workout:
Drills that challenge your Mental and Physical, Ball Handling drills, Two ball drills, Shooting drills, and Multi-Skill Drills.
PART 5: Coach Godwin’s Extra mile Drills Vol 2
Coach Godwin shows you first hand what it means to train at a high level. Going the extra mile is more than physical. Watch as Coach Godwin takes you through a tough workout that includes plyometrics, band resistance and multi-skill situations.
In This Workout:
Mid-range drills, Footwork shooting, Ball Handling Techniques, Dynamic Two Ball Drills, Catch and Shoot Drills, Single Ball Pull Up Drills, Stationary Shooting Drills, and Multi-Skil Drills.
Course Contents
Ball Handling Drills
| 1 | About Coach Godwin’s Ball Handling Drills |
| 2 | Intro to Coach Godwin’s Ball Handling Drills01:45 |
| 3 | Stretching and Dribbling Drill02:13 |
| 4 | Stationary Ball Handling Drills03:29 |
| 5 | Cone Drills01:37 |
| 6 | Band Resistance Drills01:57 |
| 7 | Ball Handling and Lateral Quickness Drills01:27 |
| 8 | Small Group Drills03:51 |
| 9 | Ball Handling Drills in Motion02:35 |
| 10 | More Cone Drills05:11 |
| 11 | Ball Handling Cone Pickup Drill04:30 |
| 12 | Using the Drills in Action01:55 |
| 13 | Warm Up Drills for an Intense Workout – Part 105:47 |
| 14 | Warm Up Drills for an Intense Workout – Part 206:12 |
| 15 | Warm Up Drills for an Intense Workout – Part 305:27 |
| 16 | Agility Drills03:53 |
| 17 | Putting it All Together05:38 |
| 18 | Closing Words02:43 |
80/20 Scorer – Mental Excellence, High Basketball I.Q.
| 19 | About 80/20 Mental |
| 20 | Intro to 80/20 Mental03:12 |
| 21 | Coach Godwin’s Scoring System06:19 |
| 22 | Practice Habits08:17 |
| 23 | Pregame Mindset12:43 |
| 24 | The Angles06:30 |
| 25 | Coach Godwin’s Speed Theory07:49 |
| 26 | Coach Godwin’s 101 Shot Theory – Pregame Mindset03:57 |
| 27 | Getting to the Free Throw Line05:37 |
| 28 | Midrange Game06:05 |
| 29 | Find Points05:38 |
| 30 | Coming off the Bench02:55 |
| 31 | Getting Out of Slumps03:01 |
| 32 | No Games Off02:45 |
| 33 | Student of the Game04:26 |
| 34 | Raise Your Standards05:51 |
| 35 | Be Great!!!04:24 |
80/20 Scorer – Head to Toe Scoring
| 36 | About 80/20 Head-to-Toe Scoring |
| 37 | Intro to Head-to-Toe Scoring02:34 |
| 38 | Warmup – Stretching00:57 |
| 39 | Warmup – Stationary Warmup01:20 |
| 40 | Warmup – Wall Touches02:10 |
| 41 | Warmup – Passing Warmup01:28 |
| 42 | Warmup – Key Dribbling Warmup00:49 |
| 43 | Warmup – Catch-and-Go Drill01:34 |
| 44 | Footwork – The Stepback01:41 |
| 45 | Footwork – Hesitate and Step Jump Shot00:54 |
| 46 | Footwork – Pull Back Dribble01:01 |
| 47 | Footwork – The Step Crossover01:04 |
| 48 | Footwork – My Favorite Pull Up Drill01:08 |
| 49 | Footwork – The Euro Step00:42 |
| 50 | Footwork – The Rondo Step01:07 |
| 51 | Footwork – Drive, Pick, Fake, Jumpshot Drill01:26 |
| 52 | Footwork – Misdirection Crossover01:11 |
| 53 | Footwork – Misdirection Crossover as a Setup01:05 |
| 54 | Footwork – Stepback Move Between Two Chairs02:34 |
| 55 | Footwork – Pick and Roll, Jumpshot01:57 |
| 56 | Footwork – Chair Tap Jumpshot01:11 |
| 57 | Footwork – Coming Around Screens01:23 |
| 58 | Footwork – Another Catch and Shoot Drill02:00 |
| 59 | Footwork – Two Chair, Double Dribble, Jumpshot01:43 |
| 60 | Dynamic Drills – Leg Warmup04:48 |
| 61 | Dynamic Drills – Dribbling, Passing, and Jumpshot Drills14:42 |
| 62 | Dynamic Drills – Working with the Shooting Gun03:13 |
| 63 | Dynamic Drills – Elbow to Elbow, Pass, Shoot03:49 |
| 64 | Dynamic Drills – Advanced Dribbling, Shooting Drills05:25 |
80/20 Scorer – Unstoppable
| 65 | About 80/20 Unstoppable |
| 66 | Intro to 80/20 Unstoppable02:53 |
| 67 | Review of Finishing at the Basket03:42 |
| 68 | Scoring Off of Contact01:29 |
| 69 | Finishing at the Basket – Floater10:55 |
| 70 | Shooting Off of Contact – Drill #103:41 |
| 71 | Shooting Off of Contact – Drill #202:36 |
| 72 | Shooting Off of Contact – Drill #304:03 |
| 73 | Shooting Off of Contact – Drill #403:17 |
| 74 | Scoring From the Wing – Drill #105:03 |
| 75 | Scoring from the Wing – Drill #201:56 |
| 76 | Scoring from the Wing – Drill #303:21 |
| 77 | Scoring Off the Ball – Drill #101:55 |
| 78 | Scoring Off the Ball – Drill #203:57 |
| 79 | Scoring Off the Ball – Drill #302:44 |
| 80 | Scoring Off the Ball – Drill #402:01 |
| 81 | Scoring Off the Ball – Drill #502:28 |
| 82 | Scoring Off the Ball – Drill #601:31 |
| 83 | Step Back Mastery – Drill #101:40 |
| 84 | Step Back Mastery – Drill #203:34 |
| 85 | Step Back Mastery – Drill #302:02 |
| 86 | Scoring Off the Dribble – Warmup03:45 |
| 87 | Scoring Off the Dribble – Drill #100:52 |
| 88 | Scoring Off the Dribble – Drill #202:57 |
| 89 | Scoring Off the Dribble – Drill #301:51 |
| 90 | Scoring Off the Dribble – Drill #401:14 |
| 91 | Scoring Off the Dribble – Drill #501:43 |
| 92 | Scoring Off the Dribble – Drill #602:37 |
| 93 | Scoring Off the Dribble – Drill #701:52 |
| 94 | Scoring Off the Dribble – Drill #801:07 |
| 95 | Scoring Off the Dribble – Drill #901:58 |
| 96 | Shooting With a Hand in Your Face – Drill #103:04 |
| 97 | Shooting With a Hand in Your Face – Drill #202:01 |
| 98 | Shooting With a Hand in Your Face – Drill #302:43 |
| 99 | Shooting With a Hand in Your Face – Drill #401:06 |
| 100 | Shooting With a Hand in Your Face – Drill #502:48 |
| 101 | Shooting With a Hand in Your Face – Drill #603:33 |
Basketball Skill Training: Work Hard, Play Hard
| 102 | Intro to Work Hard, Play Hard02:44 |
| 103 | Ballhandling Drills04:07 |
| 104 | More Ballhandling Drills02:42 |
| 105 | Multi-Skill Layup Drills00:53 |
| 106 | Warmup Shooting Drills06:00 |
| 107 | Midrange Shooting Drills06:39 |
| 108 | Shooting and Passing Drills09:22 |
Coach Godwin’s Extra Mile Drills Vol 1
| 109 | Coach Godwin’s Extra Mile Drills Vol 1 – PREVIEW |
| 110 | Intro to Extra Mile Drills Vol 101:51 |
| 111 | Dribbling Warmup 101:32 |
| 112 | Plyometrics Workout01:57 |
| 113 | Footwork and Ball Handling Drills01:44 |
| 114 | Intense Jumping and Dribbling Workout01:07 |
| 115 | Intense Jumping and Dribbling Workout – Part 201:50 |
| 116 | Adding Drives and Jumpshots03:01 |
| 117 | Midrange Workout02:42 |
| 118 | Midrange Workout Part 201:09 |
| 119 | Midrange Workout Part 302:27 |
| 120 | Cone Drills from Half Court01:31 |
| 121 | Double Move Series02:55 |
| 122 | Going the Extra Mile – Finishing Strong02:11 |
Coach Godwin’s Extra mile Drills Vol 2
| 123 | Coach Godwin’s Extra mile Drills Vol 2 – PREVIEW |
| 124 | Intro to Extra Mile Drills Vol 201:52 |
| 125 | Operational Warmup Drills06:37 |
| 126 | Cone Drop Drill01:59 |
| 127 | Cone Drop Drill 202:13 |
| 128 | 3-Point to Layup Cone Drill01:21 |
| 129 | 3-Point to Layup Cone Drill 201:29 |
| 130 | 3-Point to Layup Cone Drill 301:36 |
| 131 | Derrick Rose Drill01:43 |
| 132 | O-Band Drill02:48 |
| 133 | Heavy Bag Drill05:42 |
| 134 | Putting in Overtime01:27 |
Coach Credentials
Coach Koran GodwinProfessional Skills TrainerFollow
Coach Koran Godwin is dedicated to helping you reach your potential as a basketball player. He founded JumpStartHoops.com to give coaches and players the resources needed to increase their basketball I.Q.. As the single-season All-Time Leading Scorer of Abraham Clark High School (Roselle, NJ) and All-Time Leading Scorer of the University of North Florida Coach Godwin brings a wealth of knowledge and experience to his teachings.
